Heart Centered Breathwork Workshop with Karishma Kapoor
Breath-work Workshop with Karishma Kapoor followed by Supper at Yogisattva Cafe on October 2nd, 2022, 4pm-7pm. At Checkout, put 2nd October as the Delivery Date and 4pm-7pm as the time Slot for the transaction to go through.
SOLD OUT
Our Breath is the Master Guru, a master teacher and by breathing fully, well and in a natural unobstructed rhythm, we can reconnect with Life's flow and allow it to expand our everyday consciousness with the insights, revelations and AHA moments each one of us needs in our individual journey to realise our unique truth.
The benefits of Conscious Breathing extend across all aspects of our living experience, serving to bring our physical, emotional and spiritual bodies into alignment and offering us the choice to lead a life of integrity supported by a calm, collected mind and a vibrationally energised spirit.
By benefiting neuro-cognitive, psychophysiological, biochemical, and metabolic functions, effective conscious breathing also has a positive impact on cardiovascular function, lowering blood pressure and heart rate
So now take a deep breath and try to think of all the ways in which your life could flourish if you could bring consciousness to this most vital , fundamentally life affirming rhythm?
Are you ready to upgrade and elevate your human condition on a multi dimensional level?
Join breath-work specialist Karishma on Sunday 2nd October, 2022 from 4pm-7pm for an immersive and novel experience that will bring you into a deeper state of presence, help you access altered states of consciousness, establish and strengthen your mind body connection and leave you feeling detoxed, empowered and fuelled to reset and re-start your week.
We look forward to seeing you on the mat to breathe new life into old stories!
The workshop will be followed with a Plant Based Supper served by Yogisattva Cafe.
Menu Includes:
Course 1: Choose Between
Peas & Edamame Tikkis OR Hummus Beiruty with Crackers
Course 2: Choose Between
Lebanese Falafel Wrap OR Mushroom Tacos
*Your food preference will be noted by our team member after you register for the workshop. Please note no refunds will be possible once a payment has been made. There are no carry forwards if you are unable to attend. Please do carry a yoga mat and a light towel for the class.*
Pre-registration via payment is compulsory. Limited Spots Available.
