Join Celebrity Fitness Trainer Yasmin Karachiwala for a Pilates (Fletcher Towel Work) on 16th October from 5pm-7pm at Yogisattva Cafe. Increase your power and resistance with Yasmin Karachiwala teaching you an amazing repertoire on mat with Fletcher towel. Fletcher towel workouts are helpful for body posture and balance, and also improve our breathing techniques. They are portable and can be carried anywhere easily and will be brought by the instructor for the workshop.
Yasmin Karachiwala, a fitness expert with three decades of experience in the fitness industry and a pioneer of the ‘Pilates’ physical fitness system in India. Being the first BASI certified Pilates instructor in India, she introduced the concept in the country and has managed to take the concept from no-awareness at all to developing train-the-trainer programs.
The workshop will be followed with a Plant Based Supper served by Yogisattva Cafe.
Course 1: Choose Between
Peas & Edamame Tikkis OR Beetroot & Quinoa Falafels
Course 2: Choose Between
Vegan Protein Bowl OR Lebanese Buddha Bowl
*Your food preference will be noted by our team member after you register for the workshop. Please note no refunds will be possible once a payment has been made. There are no carry forwards if you are unable to attend. Please do carry a yoga mat, water bottle and a light towel for the class.*
Pre-registration via payment is compulsory. Limited Spots Available.,