Yogisattva
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Yoga Classes Time Table


Mon Tues Wed Thur Fri Sat Sun
8am-9:15am Ashtanga Yoga with Raveena Ashtanga Yoga with Raveena Ashtanga Yoga with Raveena
11:15am-12:15pm Hatha Yoga with Priti Hatha Yoga with Priti
6pm-7pm Hatha Yoga with Priti Hatha Yoga with Sheetal Hatha Yoga with Priti Hatha Yoga with Sheetal Hatha Yoga with Priti
7:30pm-8:30pm Mindful Meditation with Chetna
9am-10:00am Hatha Vinyasa Flow with Raveena Hatha Vinyasa Flow with Raveena

Yoga Classes Time Table


8:00am - 9:15am 11:15am-12:15pm 6pm-7pm 7:30pm-8:30pm 9am-10:00am
Mon Ashtanga Vinyasa Yoga Hatha Yoga with Priti
Tue Hatha Yoga with Priti Hatha Yoga with Sheetal
Wed Ashtanga Vinyasa Yoga Hatha Yoga with Priti
Thus Hatha Yoga with Priti Hatha Yoga with Sheetal Mindful Meditation with Chetna
Fri Ashtanga Vinyasa Yoga Hatha Yoga with Priti
Sat Hatha Vinyasa Flow with Raveena
Sun Hatha Vinyasa Flow with Raveena

The Yogisattva Shala operates as a membership system. You can opt for any of our different memberships:


  • Monthly Unlimited Class Pass: Rs 12,000/-
  • 12 Class Pass: Rs 6000/-
  • 8 Class Pass: Rs 4000/-
  • Single Class Drop In: Rs 700/-


Terms and Conditions:


  • The class pass allows you to drop in for any class of your choice in the given timetable.
  • The Monthly Unlimited Class Pass can only be used for the month purchased and is non-transferable.
  • 12 Class Pass must be used within 6 weeks of Purchase.
  • 8 Class Pass must be used within 4 weeks of Purchase.
  • All memberships are non-refundable and non-transferable.
  • Call on 9867455009 to sign up today.

Ashtanga Vinyasa Yoga with Raveena Taurani

Raveena has been practising Ashtanga Vinyasa Yoga for the past 8 years. She received her Guru John Scott's blessing to teach the Primary Series of Ashtanga Vinyasa Yoga in September 2017. Since then she has been teaching the Ashtanga Vinyasa series with the Vinyasa Count focusing on breath, bandha and drishti. This class is suitable for everyone who wishes to be introduced to the Primary Series of Ashtanga Vinyasa Yoga and are looking to develop a beginners practice or for students who already have an existing practice and would like to develop it further.

Raveena Taurani

Hatha Yoga with Priti

Priti has done her Yoga Teacher Training Course from the Yoga Institute Santacruz. She has studied Ashtanga under Ramesh Shetty and Praveen Somu for a long time and has been a yoga practitioner since 15 years. 4 years ago she decided to take up teaching and is so happy with her decision. Join her for Hatha Yoga every Tuesday and Thursday at 11:15am till 12:15pm.

Raveena Taurani

Hatha Yoga with Sheetal

A certified yoga instructor from the prestigious The Yoga Institute, Mumbai, Sheetal is what yogi’s calls a true yoga convert. Post a degree in mass communication and midway through a budding career in journalism, she realised that her true calling lies in the journey inwards that leads towards enlightenment and eternal bliss. Specialised in teaching the practical and theoretical aspects of yoga, she loves to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. She seeks to help others thrive in life by nurturing body, mind and soul with yoga, and hopes that you step off the mat feeling refreshed, nourished and balanced.”

By incorporating asanas, kriyas, mudras and bhawas in her classes she helps her students achieve strength, flexibility and inner peace.

Her classes focus on alignment, breathing, awareness and mindfulness. She believes in the healing power of one's own body and is also a strong advocate of natural living and organic foods.

Sheetal completed her 900 hour Ashtanga yoga TTC from The Yoga Institute, Mumbai and 200 hour RYT Ashtanga Vinyasa Yoga training with Ashtanga Vinyasa Yoga, Mysore.

Sheetal

Mindful Meditation with Chetna

New moon is a time to set intentions and focus on all that we want to create. As the moon grows, so do the seeds of our aspirations that we've planted. The new moon ignites a new cycle infusing our desires with the energy of manifestation one night at a time. Join Positivity Angel, Chetna as she helps us set intentions, guiding us through a beautiful meditation to tune into the new moon energies and focus our being towards a powerful intention for the fortnight.

Chetna

Calendar


Day Time Events
15th and 16th March 2019 07:00am-9:00am Ashtanga Vinyasa Mysore Style Practice

Ashtanga Yoga Mysore Practice + Back bending Workshop with Patchi Ramos

Patchi is a full-spectrum transformation advocate: a renowned empowerment speaker, yoga and anatomy expert and Healthy Hedonism lifestyle leader. Whatever works to shift you from suffering to passion and fit, fantastic freedom, she finds it, and helps you apply in your busy life.

She was born in Brazil, studied in the USA, and was exposed to living and working experiences in the last 18 years, in Portugal, France and Switzerland.

She has practiced yoga since 2000, but it was after having spent a year’s sabbatical in India in 2009, during which she deepened her yoga studies, that the idea to share her love and knowledge of the yoga practice came.

She studied with internationally-renowned Ashtanga Yoga teachers Paul Dallaghan et John Scott, and has participated in pranayama courses with master teacher O.P. Tiwari. She have also taken several retreats and meditation courses (Vipassana, Mindfulness, and Mindfulness-Based Stress Reduction (MBSR)). And she also has taken Kids Yoga Teacher Training with Rainbow Yoga International.

Patchi travels internationally, learning and infusing her teachings with a real-world mix of eastern and western techniques that student can immediately apply to gain empowerment and success on all levels.

Day :

  • 15th and 16th March at Yogisattva

Time :

  • 07:00am-9:00am

Price :

  • Entire Package (Inclusive of 2 Mysore Practice + Back Bending Workshop): Rs 4130/-
  • Ashtanga Vinyasa Mysore Style Practice Only: Rs 1180/- per session
  • Back Bending Workshop Only: Rs 2360/-

Pre-registration is compulsory. Call on 9867455009 or email on [email protected] to register.

yoga brunch

Past Events

Full Moon Meditation with Chetna Chakravarthy and Yogisattva Goodies

Full moon is a time to enjoy the fruits of our labour, to acknowledge all that has manifested. But as the moon gently vanishes moving us towards the new moon, it's a time to release all blocks and hurdles in our way. The full moon brings a night of completion and opens a portal in the following nights for us to let go of limiting beliefs, fears and chains of negative emotions that prevent us from moving towards our dreams. Join Positivity Angel, Chetna as she helps us cut those cords of negativity guiding us through a beautiful meditation to tune into the full moon energies full of gratitude and evolution.

Day :

  • 22nd December at Yogisattva

Time :

  • 7:00pm-8:30pm

Price :

  • Rs 2750/-
Full-Moon

Back Bending Workshop with Ajinkya Meher

In this workshop Ajinkya will explore the balance between the effort and surrender in back-bending, putting together a sequence to lengthen the front side of the body, upper-back, and hips in order to free the spine, strengthening and working from the legs and the core to create stability within the poses. Come and join him for a two hour invigorating session at Yogisattva's Rooftop Shala. Call on 9867455009 to register.

Day :

  • 16th December at Yogisattva

Time :

  • 5:00pm-7:00pm

Price :

  • Rs 1000/-
Chetna Chakravarthy

New Moon Meditation with Chetna Chakravarthy and Yogisattva Goodies

New moon is a time to set intentions and focus on all that we want to create. As the moon grows, so do the seeds of our aspirations that we've planted. The new moon ignites a new cycle infusing our desires with the energy of manifestation one night at a time. Join Positivity Angel, Chetna as she helps us set intentions, guiding us through a beautiful meditation to tune into the new moon energies and focus our being towards a powerful intention for the fortnight.

Day :

  • 7th December at Yogisattva

Time :

  • 7:00pm-8:30pm

Price :

  • Rs 2750/-
Chetna Chakravarthy

Detox Yoga Brunch

Description: Start the New Year correctly This workshop will begin with a detox vinyasa yoga sequence conducted by Raveena focused on cleansing the internal organs of the body at Yogisattva's Rooftop Shala followed by a delicious all Organic, Vegan and Gluten Free Detox Brunch served by the Yogisattva Team. Menu includes: Detox Green Smoothie Bowls, Vegan Protein Power Salad, Raw Vegan Pizza Slices and Raw Vegan Superfood Bars.

Day :

  • 5th January at Yogisattva

Time :

  • 11:00am-2:00pm

Price :

  • Rs 3000/-
yoga brunch

Awaken Chakras

Day 1 : We are focusing on the earth chakras - root, sacral & solar plexus - to move into a deep state of forgiveness and letting go of the baggage that we need to release. No more lugging the past around. Through, yoga, chakra healing and a powerful forgiveness ritual we are creating space in the present for the future to manifest.

Day 2 : The spirit chakras - throat, third eye & crown - will be awakened to create the energy you need to manifest your aspirations, goals and desires. We'll be walking into the future, quite literally, after a wonderful session of yoga and chakra healing in a beautiful manifestation ritual.

Day :

  • 19th-20th January at Yogisattva

Time :

  • 9:00am-11:30am

Price :

  • 1 Day: Rs 3000/-
  • Both Days: Rs 4500/-
  • Payment has to be made in full to block your spot. DM to register.

Chetna Chakravarthy:
Chetna is a Healing Practitioner and Life Coach practicing Bio-Touch, Chakra Healing, PositiveAction Coaching and Oracle Card Reading. Her sense of reality and practical approach towards healing enables her clients to make changes and sustain healthy habits as they move towards living life to the fullest in alignment with their desires and highest good.

Natasha Mahindra:
Natasha is a certified yoga therapist and founder of Anam Cara Yoga Retreats , a yoga travel and adventure company. She is a certified yoga therapist from the Kripalu centre in Massachusetts, she has been working in the space of chronic illness and structural issues for over 5 years now. Stepping beyond the realms of traditional asanas she enjoys sufi whirling, dynamic dance meditations discovering ancient systems of practice for women and conducts yoga for children. Natasha creates beautiful spaces and intimate gatherings using sound, art and dance therapy in collaboration with yoga and other healing practices to offer a holistic experience.

Awaken Chakras Awaken Chakras

Hip Opening Workshop with Ajinkya Meher

Get a new perspective on mobility and stress management through stretching and releasing tension in the muscles surrounding the hip joints. From a lifestyle of sitting long hours in offices and cars, our front hip flexors can become chronically tightened. Having tight hip muscles can lead to misalignment of the hips, pelvis, and over arching of the lower back. Fortunately the benefits from "hip opening" yoga poses/asanas can lead to immediate relief of this muscular tension and with practice lead to increased mobility and better posture. Outside of our physical habits, the muscles around the hips are often tight in response to habitual environmental and mental stresses. Through systematic stretching of the hips, you can release this stored stress and calm the mind. Join us to learn and practice hip openers led by Ajinkya Meher. Pre-registration is compulsory.

Day :

  • 27th January at Yogisattva

Time :

  • 5:00am-07:00am

Price :

  • Rs 1000/- per person

Hip Opening Workshop
Hip Opening Workshop

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