Yogisattva literally translates as 'Yoga Being'. Yoga is an eight-fold path towards enlightenment. Every person is on a different stage of this eight fold path, making each individual a 'Yogisattva'. We are a gourmet organic plant based company that retails plant based food and desserts daily. Additionally we provide cooking classes, yoga classes, private sit down dinners, caterings and food consultancy. Yogisattva aims at serving food in its purest form and encourages everyone to indulge in their health. It’s time to stop counting the calories and start making the calories you put into your body count. We promote a healthy body image and encourage everyone to be kind to themselves and others in their journey towards fitness. All our food is organic, gluten free, dairy free and refined sugar free.
Yogisattva sources organic ingredients locally as well as internationally. We try and stay organic as much as possible in order to provide good quality clean nutrition to all our clients. Eating organic is much better for the body as the food contains no preservatives or chemicals and can be easily digested by the body.
All food prepared in the Yogisattva kitchen is gluten free. Using grains such as quinoa, millet and brown rice, we prepare fresh food everyday that is easily digestible. Gluten sensitivity can cause many digestive problems that hinders the body to absorb nutrition from the food.
All food prepared in the Yogisattva kitchen is dairy free. The quality of dairy available today largely contains hormones and chemicals that are harmful to the body. There is no scientific evidence that proves that dairy is actually good for your bones. Humans are the only species that consumes milk in adulthood, as well as the milk from another animal. There is sufficient scientific evidence to prove that the body is capable of functioning better without it.
FOUNDER AND CEO OF YOGISATTVA
I was introduced to Raw and Plant Based Food during my journey in Ashtanga Yoga. While staying at a Yoga Retreat in Goa, I consumed only Plant Based Food free from dairy and gluten. The strength and focus I gained was immeasurable. My digestive system felt great and my sleep pattern improved. My interest was piqued by the health benefits of unprocessed food and the eagerness to learn more took me to Bali where I trained as a Raw Food Chef at The Seeds Of Life. I have also received certification in Culinary Nutrition and Sports Nutrition with a focus in Raw and Plant Based Food from the Matthew Kenney Culinary Academy in California. What started out as me making smoothies for my friends post an intense workout session is now a full grown brand making plant based food for everyone to consume in the Mumbai area. My goal with Yogisattva is to encourage everyone to honour their body. I don't believe that everyone should eat a certain way to feel good about themselves but I do believe that everyone must eat organic, local and seasonal as much as possible in order to live a happier and healthier life.